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avatar for Lauren LeMunyan

Lauren LeMunyan

The SpitFire Coach
Founder and Executive Coach
Washington D.C. Metro Area
Lauren LeMunyan PCC aka “the Spitfire Coach” – is a certified Business and Executive Coach with over 20 years of entrepreneurial experience. Lauren is the author of the book “Spitting Fire: Your Guide to Reignite Your Passion at Home, Work and Beyond”, host of The SpitFire podcast and facilitator of The SpitFire Group Coaching Circle for Small Business Owners. Lauren has over 1200 certified coaching hours working with over 200 clients in tech, design, start ups, real estate, oil and gas, and entertainment.

When she’s not coaching, blogging or podcasting, you can find Lauren throughout the DC Metro area rapping in a Bluegrass Americana band as JRSY FRSH.
Monday, September 24

1:30pm EDT

2:00pm EDT

3:00pm EDT

4:00pm EDT

Tuesday, September 25

10:00am EDT

11:30am EDT

3:00pm EDT

6:30pm EDT

Wednesday, September 26

8:30am EDT

10:15am EDT

11:00am EDT

1:00pm EDT

5:00pm EDT

6:00pm EDT

Friday, September 28

9:00am EDT

11:00am EDT

12:30pm EDT

1:00pm EDT

6:30pm EDT